Monday 31 March 2014

Final 30 day shred results!

Have been totally rubbish at keeping myself updated on here. College work stress really got to me and all spare time was spent trying to learn my presentation. Presentation went great and I was so proud of myself :). I was so nervous I could have cried but apparently came across really confident :).

30 day shred is now complete! I moved up to 3kg weights in the end, which was tough but good. I'm passing my dvd onto my step mum tonight and have ordered ripped in 30 which I'm excited about starting tomorrow! I can notice a real change in my strength and endurance and looking forward to more changes with ripped!

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