Friday 21 March 2014

Level 3

Moved on to level 3 shred tonight and i'm feeling fabulous!
Had a two day break where I just did  exercise bike, weights and crunches because my ankles were sore. They weren't fully fixed today so I modified a lot the more bouncy exercise so I didn't put too much pressure on them. The exercises in this one I prefer to level 2 by far. Not sure why... it's not as difficult as I thought it'd ne but that could be due to the modifications!

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