Last night I did 20 mins on the exercise bike instead of shred, then did some strength. I'm alternating at the minute until my ankles get back to normal. I'm thinking it was the skaters in level 2, but not sure! I wish I could get fully stuck into shred again.
Took more photos today at 3 weeks in. I don't think I'm shrink very much now but it looks like things are tightening up a bit I think.
No comments:
Post a Comment